One of the best and most detailed internal arts DVDs ever produced!

Hsing-I Class Vol. 1 - The 5 Fist Postures

BUY THE DVD AND GET A FREE 42-PAGE E-BOOK OF THE VIDEO!

The e-book is 42 pages long and has 122 photos detailing the five fist postures from the video. It's a great resource to use to help you learn the basics of Hsing-I Chuan.

The problem with internal arts videos -- Hsing-I, Tai Chi, or Bagua -- is that they focus on the movements with very little real instruction on how to do them properly. Sifu Ken Gullette believes an instructional video should actually teach rather than show repeated movements at different angles.

This is the first in a series of Hsing-I Chuan DVDs that takes you into a class. Ken demonstrates each of the five fist postures, then leads beginning Hsing-I students through the movements and coaches them on the fine points. After studying this DVD carefully, and practicing with Ken and his class, you will be able to perform each of the fist postures in their individual forms (the next DVD in the series will focus on fighting applications).

The five fist postures represent the foundation of Hsing-I Chuan, one of the three major internal arts of China. It's impossible to learn the internal arts from books because of the subtleties of the body mechanics. No book can show or teach you to use the ground path, transmit relaxed strength through the body, open and close to generate power, and other fine points that are lost without proper instruction. Sifu Gullette has won first place in many tournaments with Hsing-I Chuan, including the gold medal in Hsing-I forms (all Chinese judges) in a national tournament in Chicago in 2003!

This DVD runs one hour. Cost is only $25.00, which includes fast, free first-class shipping! There is a money-back guarantee. If you aren't satisfied that this is one of the best internal arts videos you've ever seen, just return it for a full, no-hassle 100% refund! Buy the DVD and receive the e-book FREE! - 42 pages long and 122 photos. Outstanding practice tips to help you learn the fist postures of Hsing-I Chuan.

Use Master Card, Visa, or PayPal to order.