The Five Fist Postures & Applications 2-DVD Set

This two-disc set contains FOUR HOURS of in-depth instruction on the Five Fist Postures of Xingyiquan (Hsing-I Chuan) and their self-defense applications.  Ken Gullette begins by coaching you through the most important stance in Hsing-I -- the San Ti stance.

Then Ken clearly demonstrates each fist posture and their corresponding short form.    You'll join a class of beginning students as they're guided and coached in the fine points of each fist posture - Pi Chuan, Tsuan Chuan, Peng Chuan, Pao Chuan, and Heng Chuan. You'll learn faster as you see the mistakes other students make, and the corrections Ken gives them.

Ken and his students have won dozens of first-place tournament trophies using Hsing-I Chuan, and some of his students, including a police officer, have used Hsing-I to handle real-life violence and for self-defense. Other videos demonstrate the fist postures, but no others explain internal body mechanics that make Hsing-I such a powerful and effective martial art.

The DVD costs ONLY $19.99 with FREE SHIPPING anywhere in the world. There is a MONEY-BACK GUARANTEE if you're not satisfied with this DVD.

Sample Video Clip from The Five Fist Postures DVD

Every Hsing-I school has a linking form. This one is called "Lien Huan Wu Hsing" (pronounced Lin-Wan-Woo-Shing) and it means "Linking the Five Elements." The five fist postures are featured in this form. It's the first form learned by Hsing-I students after they become proficient at the fist postures.

This DVD runs more than an hour and goes much deeper than most Hsing-I DVDs. Sifu Gullette demonstrates the form at different angles, including slow motion. Then he walks you through each movement, with a focus on the internal body mechanics that most DVDs ignore. These body mechanics are crucial for high-quality Hsing-I. There is also a 25-minute section in which Sifu Gullette shows the fighting applications for each movement in the form.

The DVD is ONLY $19.99 with FREE SHIPPING anywhere in the world! As usual, there is a MONEY-BACK GUARANTEE if you're not satisfied for any reason.

A powerful Hsing-I staff form that captures the essence of the five fist postures (five elements) -- splitting, drilling, crushing, pounding (exploding), and crossing. In this DVD -- an hour and a half of instruction -- you'll see front and rear views of the complete form, plus a breakdown of each movement along with instruction by Sifu Ken Gullette.

Then, you'll join a class to learn each of the form's movements with an emphasis on body mechanics. Practice along with Sifu Gullette as he teaches his students the form. Next, you'll join a class as students learn fighting applications for each movement.

Sifu Gullette believes that learning a weapons form is ridiculous if you don't learn how to use the weapon for self-defense. As a SPECIAL BONUS, there's a section on the DVD where Sifu Gullette leads a student in basic fighting techniques with the staff -- basic blocks, stances, grips, strikes, and one-steps. These techniques can be used by any martial artist in any style.

The DVD costs only $19.99 with FREE SHIPPING anywhere in the world! There is a MONEY-BACK GUARANTEE if you're not satisfied for any reason.

More than an hour of instruction that will teach you a powerful Hsing-I straight sword form, plus self-defense applications and basic straight sword techniques. As in his other DVDs, Sifu Gullette goes much deeper than just repeated movements. He gives you real instruction, with a focus on internal body mechanics that make Hsing-I such a strong and effective martial art.

Besides multiple angles of the complete form, you'll get detailed instruction of each movement in the form, plus a section that explains fighting applications for each movement. This will deepen your understanding of the form and also the combat use of the straight sword.

But that's not all. You'll learn one-step routines for practicing deflections and strikes with a partner, how to use the scabbard in combat, and also basic techniques for the straight sword -- deflections, blocks, cutting techniques, thrusts, and all these techniques are useful for any martial art that uses a straight sword. FREE E-book of the DVD will be emailed in pdf format.

The DVD is only $19.99 with FREE SHIPPING anywhere in the world! There is a MONEY-BACK GUARANTEE if you're not satisfied for any reason.

Sample Clip from "Hsing-I Straight Sword Form" DVD

This DVD teaches the intermediate Hsing-I form called "Ba Shih." It means "eight methods." Students are expected to have gained some skill with the Five Fist Postures and the Linking Form (Lien Huan Wu Hsing) before learning this form.

This DVD includes:

** 1 hour and 15 minutes of detailed instruction.

** Full-speed and slow-motion views of the complete form.

** A rear view of the complete form.

** A detailed instruction section that breaks down individual movements.

** A section on fighting applications that shows at least one for each movement, with an emphasis on body mechanics that further enhances your understanding and skill in this powerful internal art.

Only $19.99. Shipping is FREE anywhere in the world! There is a money-back guarantee. If you're not satisfied for any reason, return the DVD for a prompt refund, no questions asked.

Sample Clip from "Ba Shih" DVD

The 12 Animals of Hsing-I Chuan DVD

Two hours of detailed instruction on the 12 individual animal forms of Hsing-I Chuan (also spelled Xingyiquan). As usual, Sifu Ken Gullette goes deep into internal body mechanics and fighting applications. This DVD offers much more than just repeated views of the same movement at different angles.

You'll get detailed coaching, step-by-step on each of the 12 animal forms, plus you'll go into a class as Sifu Gullette teaches his students the fighting applications, again with an emphasis on body mechanics. It's one of the most effective ways to learn complex internal movements and techniques.

The animal forms capture the fighting "essence" of animals from Chinese culture and mythology, including: Dragon, Tiger, Monkey, Horse, Water Lizard, Chicken, Harrier (Hawk), Swallow, Snake, Ostrich, Eagle and Bear.

It is an amazing amount of information for only $19.99. FREE SHIPPING anywhere in the world and a Money-Back Guarantee if you're not satisfied.

Sample Clip from DVD -- The 12 Animals of Hsing-I Chuan

Shi Er Xing - Advanced 12-Animal Form of Hsing-I DVD

Two hours of instruction on an advanced form that combines the 12 animals of Hsing-I (also spelled "Xingyi") -- step-by-step instruction with an emphasis on internal body mechanics. Ken teaches clearly, stripping the mysticism out of this powerful martial art. Also, he demonstrates and explains 127 self-defense applications from the form's movements. This form takes the 12 individual animal forms (see below) and combines them into a powerful Hsing-I form that is great for practice, for demonstration, and Ken has won several tournament competitions with it.

The DVD is only $19.99 with FREE SHIPPING anywhere in the world and a money-back guarantee if not satisfied for any reason (International orders are shipped in protective sleeves but not in plastic cases due to a tripling of the International mail rates).

Sample Clip from the "Shi Er Xing" DVD

Special Offer -- Hsing-I Course on DVD

8 Hsing-I DVDs for $125.00 (normally $159.92)

FREE SHIPPING Anywhere In the World!

All eight Hsing-I DVDs shown on this page:

• The Five Fist Postures
• Fighting Applications of the Five Fist Postures
• The 5-Element Linking Form
• Hsing-I Staff Form
• Hsing-I Straight Sword Form
• Hsing-I Ba Shih Intermediate Form
• Hsing-I 12 Animal Forms
• Hsing-I "Shi Er Xing" Advanced 12 Animal Form

The instruction in these DVDs will give you a complete understanding of Xingyiquan (Hsing-I Chuan). Your understanding of the internal body mechanics, the fist postures and the forms of Xingyi plus their fighting applications will help you develop skill in this powerful internal martial art.    You'll have forms that you can practice for the sheer enjoyment of this art, for self-defense, and for tournament competition.

FREE SHIPPING anywhere in the world. As usual, there is a money-back guarantee if you're not satisfied for any reason.